Archive

Month: December 2018

A- A A+

Healthy Holiday Eating

Saturday, December 1, 2018

Holiday season is here and so are the beautiful Christmas lights, the decorated trees, the ringing holiday bells, the gifts, and time spent with family. The holidays also come with plenty of delicious meals and food traditions! However, it is important to maintain balanced food and nutrition habits to ensure the holidays are healthy and… Continue Reading Healthy Holiday Eating